Hypnotherapy Change Works - Hypnotherapy In Seaford, East Sussex

How I Can Help...

Hi, Brian here. I am passionate about helping you to become a calmer, happier, more confident version of yourself. I've been where you are now, and it's not a nice place to be. In my younger years, I suffered from terrible social anxiety and work anxiety into my adult life. It was actually training in various forms of therapy, understanding how anxiety and stress are created in the mind, and having proven solutions and strategies that allowed me to become the calm, confident person that I am today...the person that I always was underneath the anxiety. Since overcoming my anxiety, I have managed to do some amazing things such as DJ to 17,000 people as a warm-up for both Little Mix and Olly Murs at Hove County Cricket Ground, launching a training school for therapists and hosting a daily radio show. You might not want to put yourself out there to the same degree, but I imagine that your anxiety is holding you back from something in life and that you'd feel great if you were able to "live your best life". 

Solution Focused Therapy is a modern and clinically-proven approach that does not require the need to re-live troubling, traumatic and sometimes difficult memories or events. We understand so much more now about the workings of the brain thanks to developments in neuroscience with the help of modern technology, and the benefits of future-focused talk therapy and visualisation are becoming clearer than ever.  During our initial consultation, I will explain the 'science bit' behind how and why anxiety and stress are created in an easily digestible way and how I can help you to get back to the best version of yourself, so you will be able to make a fully informed decision about whether this is the right approach for you. 

 

Areas I can help you with include...

  • Insomnia & Sleeping Disorders

  • Panic Attacks

  • Phobias 

  • Agoraphobia (fear of going outside)

  • Sexual Anxiety

  • Nervous Twitches/Tics, Stuttering & Stammering

  • Performance Anxiety (interview, exams, public speaking) 

Other areas associated with anxiety or stress...

  • IBS

  • Depression

  • Blushing

  • Stop Smoking Hypnotherapy (you are 80% more likely to

       suffer from anxiety as a smoker)

  • Migraines                   

  • Nail Biting

  • Teeth Grinding (Bruxism)

  • Nervous Twitches/Tics, Stuttering & Stammering

  • Skin Picking

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LOCATION & CONTACT DETAILS

I am located in Denton, a couple of minutes off the A27 Beddingham roundabout.    

 

Alternatively, we offer sessions in the comfort of your own home via Skype or Zoom.  

 

info@theanxietypractice.co.uk

Text or Call 07557157084

 

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