

Take Control Of Your Phobia & Leave It Behind You For Good.
We're all afraid of something. For some it can be just a minor fear which doesn’t overly intrude on their life and they can easily pep...


Blushing - The A to Z of Hypnotherapy
Today on the A to Z of hypnotherapy, I want to focus on blushing. Now, we all blush from time to time when we slip up and make a silly...


Anxiety Explained
“I can’t cope”, "Something bad is about to happen” & “Nothing that I do will ever be good enough”, all things that people with anxiety...


It’s Time To Regain Your Self-Confidence.
Why is it that some people can be full of confidence, whilst others suffer from self-doubt and social anxiety? You might think it was an...