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Motivation - The A to Z of Hypnotherapy
One of the things that my customers often want help with is their motivation, they know that they would like to do something like...
Lost Confidence - A to Z of Hypnotherapy
I’m going to start by saying that you might think a bit controversial – You can’t lose your self-confidence! You might reply to that...
Kindness – A to Z of Hypnotherapy
Today’s A to Z is the letter K and although it isn’t technically about Hypnotherapy, it will give a welcome boost to your mental health....
Jealousy - A to Z of Hypnotherapy
When we talk about jealousy, we’re not talking about the type that causes us to feel a bit envious of our neighbour who drives a better...
Insomnia - A to Z of Hypnotherapy
Insomnia is officially defined as having difficulty getting to sleep or staying asleep for a period of 3 months or more, however if...
Grinding Teeth (Bruxism) - A to Z of Hypnotherapy
Grinding teeth, or Bruxism It’s to give it it’s medical term affects around 8 to 10% of the population. It is often a response to stress...
